Fuzzy Socks Therapy

You don’t have to keep feeling misunderstood.

Direct, practical therapy for neurodivergent adults and couples in Scottsdale, AZ and online across AZ, CO, and FL.

Together, we’ll help you better understand yourself, communicate more effectively, and build healthier relationships.

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Discernment Counselors directory listing — Lianna Purjes certified discernment counseling Scottsdale AZ

You’re smart, capable, and self-aware—so why does life still feel this hard?

Maybe you’re constantly overwhelmed by your emotions, stuck in the same arguments with your partner, or carrying guilt and self-blame that never seems to let up.

You’ve spent years trying to understand yourself, but you’re still wondering why relationships feel so difficult—and why you keep ending up in the same painful patterns.

You don’t need more judgment. And you don’t need someone to tell you to “just try harder.”

You need support from someone who understands how neurodivergence, relationships, and trauma intersect—and who can help you create meaningful change.

Hi, I’m Lianna.

My clients often tell me they’re tired of feeling misunderstood—not just by the people around them, but by previous therapists, too.

My approach is warm, direct, and practical. We’ll spend time understanding what’s happening and why, but we won’t stop there.

Together, we’ll identify the patterns keeping you stuck and develop tools you can actually use in real life.

Because insight is important. But meaningful change requires action.

Neurodivergent Therapy

For adults who want to better understand themselves, manage overwhelm, and work with their brain instead of against it.
Discernment Counseling

For couples who need clarity about whether to repair the relationship or move in a different direction.
Couples Therapy

For couples stuck in conflict, disconnection, or negative communication patterns that keep repeating.
Trauma Therapy

For people whose past experiences are still affecting their emotions, relationships, and sense of self.
Couples Intensives

For couples who need focused, concentrated support quickly instead of traditional weekly therapy.