Sick of the fluff and want a direct and compassionate therapist?

I’m your gal!


Online Therapy for Individuals, Couples, and Families

in CO, AZ, & FL

Does this sound like you?

  • You feel like your life is spinning out of control

  • You’re always worrying and waiting for the “other shoe to drop”

  • You’re constantly arguing and hardly remember what it felt like to be in love anymore

  • You just can’t seem to get that one thing out of your head

  • You feel guilty every time you set a boundary, and then go back to how things were

  • You know who you are and what’s causing you stress, but you don’t know how to change it

Hi, I’m Lianna. I get it because I’ve been there myself.

Sometimes you need to process your past and work on healing those traumatic wounds. Other times, you need more structure and to create a plan that will help hold you accountable to taking steps to meet your goals. Whatever it is you need, I’m here to help you along the way.

  • ADHD & Autism

    Neurodivergent people often feel like they don’t quite “fit” in their world. Navigating work, school, and relationships, can be extra challenging. We can work on using your strengths to help overcome the challenges so you can start enjoying your life instead of feeling burnt out from it.

  • Family Support For Addiction

    Many people know that addiction is a disease, but we don’t often talk about how that disease affects the people around it. The frustration, disappointment, love, and fear can impact every aspect of your life. I can help you set boundaries and find balance.

  • Neurofeedback

    Neurofeedback is a safe therapy that has been used to alleviate symptoms for conditions such as attention-deficit hyperactivity disorder (ADHD), anxiety, addiction, traumatic brain injuries, and more. In addition, it has also been used to improve performance and enhance one’s overall wellbeing.

  • Therapy for Couples on the Brink

    Discernment Counseling is a short-term couples treatment designed for couples who are trying to decide to stay together or separate/divorce. We meet for a maximum of 5 sessions to help you both gain clarity on making a decision about next steps for your relationship.

GO FROM…

  • Getting nervous every time the phone rings that it may be that call

  • Avoiding doing things you want to do because you don’t know where to start

  • Feeling ashamed of who you are

  • Fighting with loved ones so often you feel like it’s better to just not say anything at all

TO…

  • Being ok with letting calls go to voicemail

  • Making a plan and taking things one step at a time

  • Having the confidence to know that you can use healthy strategies to cope

  • Knowing you have the language and strategies to have calm and productive conversations

You don’t have to keep feeling overwhelmed and broken. I can help you heal from the past and build a new future.


  1. Book a free consultation to see if I’m the right therapist for you

  2. Together, we’ll come up with a plan to help you reach your goals

  3. Find the healing, peace of mind, and relief from worry that you deserve!

You are NOT in this alone!