12-Step groups can be a great support as they provide the opportunity to meet with other people struggling with addiction or loving someone with an addiction. Click on the names to learn more!

Alcoholics Anonymous (For anyone struggling with alcohol use)

Narcotics Anonymous (For anyone struggling with drug use)

Gamblers Anonymous (For anyone struggling with gambling)

Al-anon/Alateen (For adults and teens impacted by a loved one’s substance use)

SMART Recovery (For anyone with addictive behaviors)

Recovery Dharma (Recovery program using Buddhist princples)

ACOA/ACA (For adult children of alcoholics and dysfunctional families)

The Substance Abuse and Mental Health Services Administration is a US government organization providing research and information to the public about substance use and mental health.

GameSense provides great information about common gambling games and resources for people of all ages!

A pre-paid debit card to help protect and monitor spending. Learn more HERE!

PGCC is a non-profit dedicated to educating and supporting the community about problem gambling

Common Sense Media is a non-profit providing information for families about media content and resources for managing kids’ technology use

Have questions about play therapy? APT has the answers!

Synergetic Play Therapy is a model of therapy for kids that combines traditional play therapy techniques, nervous system regulation, attachment, and mindfulness.

The EMDR International Association (EMDRIA) governs EMDR therapists and provides information on this evidenced based therapy.

Visit this CDC page to learn more about adverse childhood experiences and their relation to trauma and PTSD

I heart his book! It’s wonderful because it gives you the science of trauma and the nervous system in a really relatable way. Check it out HERE!

NAMI is a well known organization with a wealth of information about all sorts of mental health issues

The Gottman method is used for couples. Learn more about it HERE!

DBT is a structured therapy focused on mindfulness, distress tolerance, interpersonal skills, and emotion regulation. Learn more HERE!